TRX Suspension Trainer Pro 4

Fitness Evolved

Used by world-class Olympians, professional athletes, and fitness fanatics worldwide, the TRX® PRO4 SYSTEM is the most advanced and versatile Suspension Trainer ever. With textured handles for easy grip, adjustable foot cradles, and upgraded materials, this Trainer was designed for pros, but built for everyone.

Train with any level of intensity as the TRX® PRO4 SYSTEM was built to last and to help you tap into your potential with simple bodyweight and movement-based workouts, and with the personalization of the TRX App, whenever, wherever. Now, you don't have to be a pro to train like one!

TRX® Suspension Training™ offers unlimited potential for growth from simple movement-based exercises.

Effective & versatile

Progress in overall fitness-burning fat and building endurance-or take a more focused, functional approach to activity-specific training.

Progression is perfection

No matter where you are physically, TRX® PRO4 SYSTEM is the simplest, most effective way of getting to the goal, improving balance, strength, flexibility, and cardiovascular health.

Leaders in movement

Push, pull, lunge, plank, rotate, hinge, squat-a handful of foundational movements combine for an endless variation and personalization of workouts.

All core all the time

TRX® Suspension Training® constantly challenges the core while engaging a broad range of muscle groups all at once, improving total-body strength and mobility.

Premium materials

Designed for the gym, TRX® PRO4 has textured rubber handles, upgraded webbing, adjustable and padded foot cradles, and a theft-resistant carabiner.

30-Day Free Trial to TRX® Training Club

Achieve any fitness goal with a variety of audio and video workouts from world-class coaches, using the newest Suspension Trainer, your own body weight and our personalized training app.

Sets up in seconds

Get your sessions up and running in no time. TRX® PRO4 includes three different anchoring solutions for working out wherever, whenever.

Stronger and healthier

Independent studies show that TRX® provides muscular and cardiovascular benefits that can amount to a "tremendous impact on an individual's overall health."